Ten Exercises to Keep you Healthy

"Move it or lose it!”

We all know it's true, but it can be tough to make time for exercise. Physical Therapist Eileen Kast of Penn Medicine will teach us ten terrific exercises that will make a difference. 

Join us at the Ovation Welcome Center for valuable information and light refreshments. RSVP below. 

Wednesday, March 11 at 10:30 AM

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